Do you want to take control of your health and fitness but feel overwhelmed by the journey ahead? Are you looking for a personal trainer who can help you achieve your goals in an effective, tailored way? Look no further!
I'm Marika, a Personal Trainer dedicated to helping clients achieve their goals with bespoke training programmes to fit their abilities and lifestyle. I am a true believer that it is never too late to improve your health. The age we reach each year is something we cannot change but we all have the power to change our health age. As a society, we are living longer but in poorer health, however, this doesn’t have to be the way for you.
There is 'No One-Size-Fits-All' when it comes to health and fitness, we are all individuals with different needs and lifestyles. For this reason, I offer:
So, if this sounds like something that appeals then get in touch today – let me help improve your health, strength, wellbeing and vitality, through fitness.
So,
Weight Management • Circuit Training • Flexibility & Mobility • Functional Training • Kettlebell Training • Strength Training / Conditioning • Toning • Core Conditioning • Fitness 50+ / Seniors
WHERE I TRAIN: Home or Outdoor
Locations: Borough of Harrow and some *postcodes in the surrounding areas, Ealing, Hillingdon, Watford and Bucks
PRICES FROM: £45
*Additional charges may apply
Using personal training and nutrition are key to unlocking your Wellness. Your meals don't need to be bland and unimaginative. Packages combing both disciplines available. If this is for you, please submit an enquiry using the contact form below.